MY KITCHEN GARDEN

PICTURE COURTESY : PANDA 

GO ORGANIC, GO GREEN

KITCHEN GARDENING : 

A kitchen garden is where herbs and vegetables are grown around the house for household use. Since early times a small plot near to the house has been used for growing a variety of vegetables according to the season.

THE ABOVE PICTURE SHOWS A POPPED OKRA

SOME VERSATILE PLANTS ALL CAN GROW :

OKRA ( LADY'S FINGER) 
 

 Okras are rich in Vitamin K, Which helps with the body's natural blood clotting process. It also helps for increasing memory power.One strong Indian belief says that a person who is consuming more okra is very good in Mathematics .

 
ALOE VERA  :

 

Aloe vera gel is widely known to relieve sunburn and it helps in reducing body heat. It also cures many skin problems. When aloe vera gel consumed has juice it will deals with many healthy benefits.

 DRUMSTICK PLANT :

Drumstick leaves are rich in Iron strength which is very much good for healthy bones and muscles. Instead of consuming plain milk we can add some drumstick leaves powder which turns the milk more tastier and healthier and the benefits of calcium is consumed totally by our body very quickly. 

BITTER GUARD :                                                                        

 Bitter guards are used to cure diabetics, they have a very good qualities to cure cancer cells, It also helps in skin and hair related problems, It is very good friend of liver. It helps in the process of  purifying blood and helping to kill stomach germs.

TOMATO :                                                                                      

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

WE CAN START GROW VERSATILE PLANTS LIKE ABOVE I MENTIONED INSTEAD OF BUYING CHEMICALS SPRAYED VEGGIES.

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